Yoga Relax @SacredStudios, Southend-on-sea, 6:30-7:30pm Wednesday

The Perfect Way to End Your Day

Unwind, de-stress, and find your inner calm with Yoga Relax, a gentle and restorative class designed for all levels. Through a series of soothing, slow-paced poses, release tension from the body, ease the mind, and prepare for deep relaxation. The session concludes with a guided meditation, allowing you to fully let go and embrace a sense of peace.

Whether you’re new to yoga or a seasoned practitioner, this class offers the perfect opportunity to reset and recharge. Step onto your mat, breathe deeply, and experience the ultimate evening wind-down.

Location: Sacred Studios, The Bridge, Victoria Shopping Centre, Southend-on-sea, SS2 5SP