Holland-On-Sea, Beach (Exact location will be emailed to you)
Southend-On-Sea, Beach (Exact location will be emailed to you)
Class Schedule:
Time: 6:00 PM - 7:00 PM
Date: Please select your preferred date from the dropdown menu.
Immerse yourself in the tranquil beauty of a seaside yoga session with our "Yoga on the Beach" classes. Held between 5:00 PM and 6:00 PM, these sessions provide the perfect opportunity to unwind after a long day, as the sun begins to set and the gentle sound of waves enhances your practice.
What to Expect:
Asanas: Engage in a series of thoughtfully curated yoga poses designed to enhance your flexibility and strength.
Focus on Breath: Learn to synchronise your breath with each movement, promoting relaxation and mindfulness.
Mindfulness Practice: Cultivate a sense of peace and presence, leaving behind the stresses of daily life.
Important Information:
Bring Your Own Mat: To ensure your comfort and hygiene, please bring your own yoga mat.
Locations: Choose between our two picturesque beach locations, each offering a unique, serene backdrop for your practice.
Whether you're a seasoned yogi or a beginner, our "Yoga on the Beach" classes provide a welcoming and peaceful environment to deepen your practice. Embrace the calming influence of the sea and join us for an unforgettable yoga experience.
Book your spot today by selecting your preferred date from the dropdown menu. We look forward to practicing with you at the beach!
