Yoga @healingsoundswithin Rayleigh, Tuesday 6:30-7:30pm

📍Healing Sounds Within, 2nd Floor, Berry’s Arcade, 8-14 High St, SS6 7EQ

End your day with a soothing yoga session designed to help you relax, unwind, and let go of the day's stresses. This gentle yoga class is perfect for beginners, offering easy-to-follow stretches that ease tension and promote a deep sense of calm. Whether you're new to yoga or looking for a peaceful way to end your day, this class will leave you feeling refreshed, relaxed, and ready for a restful night’s sleep. Join us for a tranquil experience that nurtures both body and mind.